What type of massage should I book?

Not sure what type of massage you need or just confused by the different options? For a general massage to release tension and relax - choose remedial, for a general overall relaxation and to zone out in bliss for an hour -  choose relaxation or hot stones, to deal with specific areas that are knotty, tight and may have restricted function or range of motion choose deep tissue, or if you are a sports nut and need to be in form at the next race, choose a sports massage. If time is short but you need to chill, how about a 30 minutes foot massage.