Massage Therapy | Scar Tissue Release | Qigong

Remedial Massage

Incorporating a variety of techniques including relaxation, sports, deep tissue and trigger point release. The aim of remedial massage is to create a change in the stasis & function of the muscles and soft tissue.

Appointments available:

1 hour - standard appointment time, $100
75 minutes - ideal for a full body massage, $125
90 minutes - plenty of time to really release, relax and enjoy the benefits of a full body remedial massage, $140
30 minutes - short and targeted, one area only e.g. neck, $60
NEW 120 minutes - a full body treatment that may include where appropriate remedial massage techniques, trigger point release, myofascial release and stretching. This is not available as a relaxation massage, $200.

Scar Tissue Release

Scars may have a huge inﬂuence on our physical and emotional self. They can cause restrictions in our soft tissue, inhibit movement and weaken muscles. They often feel and look different and may be sensitive or have altered sensitivity such as numbness.

MSTR® is an innovative, pain-free, natural method of helping you with your scars. It is suitable for post-surgical scars such as mastectomy, appendix, hysterectomy, C-section or joint replacement scars. And may be considered for burn scars, trauma wounds, facial scars, muscle tears etc.

What my clients have said...“Next time you see her tell her that I completed my physical refresher and had full confidence in my leg this time. Something I haven’t felt before and it did not weaken or feel compromised like last time. Thank you”

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Sports Massage

Sports massage is especially beneficial in supporting recovery and performance around sporting activity. Sessions are focused not only muscles and soft tissue concerns but also the timing of sports events and training.

Appointments available:

1 hour - time to treat one or two body regions only, e.g. legs and lower back, $100

Qigong

Moving Meditation

A gentle healing practice involving slow moving exercises and breathwork. Qigong can be practiced individually or in a group class setting.

Private individual sessions are designed to target your personal needs whether it be stress, insomnia, pain or digestive issues for example.

Private individual session 45mins $80
Private individual session 1 hour $100

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To make enquiries please contact me via text or email Contact Me. Or to book a session continue through my online booking system here

Pregnancy Massage

A relaxation massage adapted to suit the unique needs of pregnant women. Aimed at reducing muscle tension and stress this massage is calming and restorative.

Appointments Available: